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Kangatraining – dein bestes Workout

Kangatraining ist ein effektives Fitnessprogramm für Frauen, die nach der Geburt mit ihren Babys gemeinsam wieder fit werden möchten.
Kangatraining wurde von postnatalen Trainingsspezialisten in Zusammenarbeit mit Hebammen und Ärzten entwickelt. Die Übungen sind optimal auf die Bedürfnisse von Frauen nach der Entbindung zugeschnitten. Die hormonellen Veränderungen des Körpers werden beachtet und Übungen die den Beckenboden und Bauch belasten (Situps, weite Schritte, Sprünge …) sind kein Bestandteil des Trainings.
Kangatraining ist …
Kangatraining berücksichtigt alle Bedürfnisse junger Mamas und ihrer Babys
dein bestes Workout – in Geborgenheit

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